Featured Programmes
Stress Management
Feel Better and enjoy home and work life to a much better degree by learning to manage and eliminate stress and workplace pressure.
Smoking Cessation
Become healthier, more in control and wealthier by becoming a non smoker in an enjoyable, quick and easy way, you never believed possible.
Weight Management
Lose weight without being on a diet as well as enjoying your relationship with food and exercise as never before.
Fear/Phobia Management
Feel relaxed and confident in the presence of what used to make you feel worried and panicked.
Confidence Management
Find that the situations that used to make you feel insecure can now make you feel calm, relaxed, in control and confident.
Sports Improvement
Learn to set and achieve your goals in your chosen sport. Learn how to focus and enter the flow state for maximum and peak performance.
Career Management
Move your career forward the next step, set clear and achievable goals and learn to enjoy your work in a more relaxed, productive and effective fashion.
Anger Management
Learn to manage situations in a more controlled manner, achieving what you need to, in a calm and firm way.
Addiction Management
Learn to change your relationship with addictive substances so that you control your choices.
Pain Management
The discomfort of pain can be managed and its effects on daily life greatly reduced/eliminated.
